Coaching Packages


Programme Duration Details
Introductory Consultation 20 mins An initial consultation to explore options before you commit to a programme.
Career Advancement

(To identify and advance the best career for you)


6 x 1 hour sessions Three Stage Career Coaching Programme based on Tessa’s ‘Tea Model’.

Also included:

Intensive assessment of sellable skills, interests and values

Guided decision making and identification of ‘best fit’ career

Job hunting strategies and specialist support including sample templates

A FREE copy of Tessa’s book, “The Tea Model: Slowing down in a fast-paced world to find the career you love”.

Job Search

(How to win the best job for you)

4 x 1 hour sessions


Identification of career goal/plan

Job hunting strategies including sample templates

Specialist job search support

Confidence building/how to present yourself successfully

Performance and Confidence at work  

4 x 1 hour sessions


Practical career development techniques and coping strategies to succeed at work
Career Review 2 x 2 hour sessions  

The focus to be agreed during our complimentary consultation


Top up Consultations  1 hour  



Each programme will be tailored to meet your needs and include:

  • Emails and one short telephone call to assist when necessary between sessions.
  • Exercises to enable maximum impact from coaching.


TAA_Labyrinth_Small_306.jpg FREE CONSULTATION