Summary of Coaching Packages


“Hi Tessa, I just wanted to drop you a quick note. Back in 2016 I asked if you could review my CV as I was really struggling to move from PI to Corporate Finance. I had been trying to move out of my role for over 12 months and was about to give up on my career in Law…You took time to speak to me. Last week I was made CFO, I have a career I love with a great company and team. I just wanted to drop you a note to say I’ve never forgot that call and the life changing affect it had and to say thank you. Hope you are well and safe.” (Anon. CFO, 13 June 2020)

To find out more about each coaching programme click here or on the links provided in the table.

Programme Duration Details
Introductory Consultation 20 mins An initial consultation to explore options before you commit to a programme.
Career Advancement

(To identify and advance the best career for you)


6 x 1 hour sessions

Three Stage Career Coaching Programme based on Tessa’s ‘Tea Model’.

Also included:

Intensive assessment of sellable skills, interests and values

Guided decision making and identification of ‘best fit’ career

Job hunting strategies and specialist support including sample templates

A FREE copy of Tessa’s book, “The Tea Model: Slowing down in a fast-paced world to find the career you love”.

Job Search

(How to win the best job for you)

4 x 1 hour sessions


Identification of career goal/plan

Job hunting strategies including sample templates

Specialist job search support

Confidence building/how to present yourself successfully

Performance and Confidence at work  

4 x 1 hour sessions


Practical career development techniques and coping strategies to succeed at work
Career Review 2 x 2 hour sessions  

The focus to be agreed during our complimentary consultation


Top up Consultations  1 hour  

Each programme will be tailored to meet your needs and include:

  • Emails and one short telephone call to assist when necessary between sessions.
  • Exercises to enable maximum impact from coaching.