Tessa’s 2017 career blog round-up – something for everyone!

career clipartWill you be pondering over your future career during the Christmas break?  If so, perhaps one of my blogs from 2017 will help to guide your thoughts.  I have provided all the links below (please excuse any inaccuracies with the publishing date– these became slightly muddled when I launched my new website in June!).

There is something for everyone –  whether you need help with your current job or would like to search for something new. Have a look…..

Stop waiting, take action! (Jan)

How to cope if you are put at risk of redundancy (Jan)

How to get a new job now – The three Ps! (Feb)

Four ways to feel happier at work (March)

Are you tired of being available 24/7? (April)

3 steps to turn your fear of rejection into career success (May)

How to make the first step towards finding a job that suits you (June)

How to stop stress preventing you from pursuing changes in your career (July)

Four focus points to help you make a good impression when starting a new job (July)

Who is the best person to tell you what job you should do (and it’s not me!)? (Sept)

Three steps to overcome your fear of being judged (Sept)

The importance of learning to say ‘no’ (Oct)   

Does looking at past events help you change career? (Nov)

Are you fed up of worrying about your career? (Dec)

Five ways to overcome setbacks (Oct – Life Coach Directory)

Is it time to stop feeling so stressed at work? (Dec – Life Coach Directory)

I look forward to being in touch again with more blogs in the New Year!  In the meantime, I wish you a very merry Christmas!

www.tessaarmstrong.co.uk

Are you fed up of worrying about your career?

careerpath

When looking back at 2017, were there things you were worried about in your job or career which you now realise were not worth the worry?

Perhaps you were worried about not being good enough for your new job.

Were you anxious about a work appraisal?

Perhaps your family and friends were telling you not to change career making you worried about it all going wrong if you went against their advice.

Were these things worth the worry? Did worrying make you feel happy and positive, driving you towards a fulfilling career, or did it make you feel stressed and tired?

Worrying can make you feel miserable.  It stems from negative attitudes and beliefs and can delay decision making and progression.  A common belief which causes worry is thinking you are not good enough.  This belief frequently stops people achieving what they want to achieve.

If you found 2017 to be a year of worry and would rather make 2018 a year of self-control and planning, then first have a think about your current beliefs about yourself and ensure you adopt an ‘I can’ attitude.

With this new positive attitude, you can then move forward with your career planning, using these questions to help focus your ideas:

  1. Do you still want to be in your current job in 2019? What can you do over the next year to develop within your current role?
  2. Do you want to progress within your organisation? What is your next role and what can you take on to enable you to progress?
  3. Do you want a career change? If so, what is your overall goal and what steps do you need to take to get there in 2018?

Leaving behind the worry and taking control of your thoughts will enable you to decide what you want in your career and have the confidence to achieve it!

www.tessaarmstrong.co.uk